Free Wellness Event at Cronulla RSL – Monday 19th May

At Cronulla RSL, we’re passionate about supporting the health and wellbeing of our community—especially our over 60s who continue to inspire us with their energy, resilience, and spirit. That’s why we’re proud to host an initiative of Thrive Cronulla, a purpose-built wellness clinic dedicated to helping older adults live better for longer.

Thrive’s modern facility is equipped with the latest strength, cardio, and Pilates equipment, and their expert team—led by a Physiotherapist and Accredited Exercise Physiologist—are committed to using the latest research to support healthy ageing. Whether it's improving strength, balance, or mobility, Thrive is all about keeping you active and independent.

As part of ‘Exercise Right’ month, we’re excited to see Thrive host a free community event at Cronulla RSL on Monday 19th May, designed especially for those aged 60 and over.

What’s On:

• 9:30am – Guided Walk with Exercise Physiologist Matt
  Meet at Cronulla RSL for a short, social walk along the beautiful Esplanade—perfect for all fitness levels.

• Followed by – Expert Talk: Exercising Right for the Over 60s
  Back at the club, Matt will share expert insights on how to stay strong, prevent falls, and keep living independently.

• Plus – Free Balance Testing, Tea & Coffee, and Gift Bags!
  Enjoy a cuppa with us and take home a gift bag as our thank you for joining in.

This is a fantastic opportunity to connect with others, learn more about how to move well and age well, and get inspired by Thrive’s supportive and welcoming team.

🎟️ Attendance is free, but bookings are essential for catering purposes.

To RSVP, please contact Matt on 8522 1888 or email msciacca@thrive-wellness.com.au.

Learn more about Thrive via their Website.